The Female Iron Protocol Without the Constipation.
A Naturopath-approved guide to restoring your low iron.
If you're tired of feeling tired, popping iron tablets that back you up or being told your bloods are "fine" when you feel anything but - this guide is for you.
Created by a qualified Naturopath, this guide breaks down everything you actually need to know about iron:
✔ Why women are more prone to low iron (hint: it’s not just your diet).
✔ How to build your levels naturally without constipation.
✔ The real deal on blood tests, absorption hacks and supplement timing.
✔ Heavy periods.
✔ Iron-rich foods.
✔ Supplements.
Whether you're an active woman, a heavy bleeder, postpartum or just sick of being flat-out fatigued - this is your Naturopathic roadmap to thriving again with iron on board.
A Naturopath-approved guide to restoring your low iron.
If you're tired of feeling tired, popping iron tablets that back you up or being told your bloods are "fine" when you feel anything but - this guide is for you.
Created by a qualified Naturopath, this guide breaks down everything you actually need to know about iron:
✔ Why women are more prone to low iron (hint: it’s not just your diet).
✔ How to build your levels naturally without constipation.
✔ The real deal on blood tests, absorption hacks and supplement timing.
✔ Heavy periods.
✔ Iron-rich foods.
✔ Supplements.
Whether you're an active woman, a heavy bleeder, postpartum or just sick of being flat-out fatigued - this is your Naturopathic roadmap to thriving again with iron on board.
A Naturopath-approved guide to restoring your low iron.
If you're tired of feeling tired, popping iron tablets that back you up or being told your bloods are "fine" when you feel anything but - this guide is for you.
Created by a qualified Naturopath, this guide breaks down everything you actually need to know about iron:
✔ Why women are more prone to low iron (hint: it’s not just your diet).
✔ How to build your levels naturally without constipation.
✔ The real deal on blood tests, absorption hacks and supplement timing.
✔ Heavy periods.
✔ Iron-rich foods.
✔ Supplements.
Whether you're an active woman, a heavy bleeder, postpartum or just sick of being flat-out fatigued - this is your Naturopathic roadmap to thriving again with iron on board.